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Stephanie Ledgerwood
Stephanie Ledgerwood

Class:
Senior

Hometown:
Yuma, Ariz.

High School:
Kofa HS

Height:
5-4

Position:
Distance

12/09/2011

Southern Miss Cross Country Runner Earns Conference USA All-Academic Accolades

Stephanie Ledgerwood earns her second all-academic honor

10/31/2011

Golden Eagle Women's Cross Country Team Finished 11th at the 2011 Conference USA Cross Country Championship

Stephanie Ledgerwood earns All-Conference USA honors

2010 - Sophomore
Outdoor
Conference USA All-Academic Team ... Recorded personal best times of 4:53.69 in the 1,500m, 10:09.94 in the 3,000m, 17:46.25 in the 5,000m and 37:44.27 in the 10,000m ... Finished sixth at the C-USA Championship in the 10K ... Was eighth in the 5,000m at the Texas Relays

Indoor
Competed in the one-mile, 3,000m and 5,000m events ... Recorded a school record time of 10:11.28 in the 3,000 meters in the Meyo Invitational ... Ran a school record time of 17:50.46 in the 5,000 meters

Cross-Country
Competed in all six meets ... Took first place at the 5K Southern Miss Invitational and 6K Watson/Ford Invitational ... Season-best time came at C-USA Championships where she ran a 17:45 and finished in 23rd place

2009 - Freshman
Outdoor
Placed third at the Southern Miss Invitational in the 1,500 with a time of 5:02.48 ... Won the Golden Eagle Classic in the 5,000 with a time of 18:54.85 ... Finished second in the 10,000 at the Alabama Relays with a time of 38:32.82

Indoor
Competed in two events, running both the 3,000 and 5,000 meter races at the C-USA Championships but did not place

Cross-Country
Competed in all six meets ... Ran a season-best time of 18:39 in the 5K ... Posted four top 10 finishes ... Ran a team-best time of 19;26.7 at the C-USA Meet and finished 24th ... Among the top 60 runners at the NCAA South Region Meet

High School
Attended Kofa High School where she was a four-time letter winner in cross country under coaches Charlie Splawn, Tom Spanton and Eric Krepps ... Ran a personal best of 2:26 in the 800, 5:17 in the 1600, 11:35 in the 3200 and 18:24 in the 5K ... Awarded all-state and all-region for four years in cross country and track

Personal
Daughter of Van and Jacqueline Ledgerwood ... A Forensics major.

Personal Bests
One Mile - 4:58 (indoor)
3,000 Meters - 9:58 (indoor)
5,000 Meters - 17:15 (indoor)
1,500 Meters - 4:36 (outdoor)
5,000 Meters - 17:05 (outdoor)
10,000 Meters - 35:47 (outdoor)

Follow Southern Miss Cross-Country:    

2/23/2012 - W. Cross Country

Cross-Country Announces 2012 Signee Class

11/22/2011 - W. Cross Country

Student-Athletes SAAC Hunger for the Holidays

11/12/2011 - W. Cross Country

Cross Country Eagles Conclude 2011 Season

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